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Practicing Holistic Wellness
High school could be tough sometimes because it's new and could add to some stress.
You can not forget about taking care of yourself!
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Self-Care Schedule
It's good to practice a routine of when you can take care of yourself. Try a new activity everyday to get you started. Click on the image to the left!
Social Media and Self-Care
As part of a wellness Wednesday project former 9th Grade Planner, Ms. Mar made a video on how social media helps by following certain resources and pages.
Check out the videos below to know more about how to practice self care!
Resources and Hotlines
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